Weight watchers now have more to worry about when it comes to sticking to a healthy lifestyle. Apart from the temptation of consuming junk food and lack of motivation to exercise, people are now in danger of falling victim to the health halo phenomenon. The term “health halo” refers to people's bias towards unhealthy food when several healthy attributes are presented. For example, when a cake is topped with fresh fruits, consuming larger quantities of low-fat ice cream or having more carbonated drinks with a healthy entree. Having certain food presented in such a manner can fool people into thinking that what they're consuming is healthy, thus creating more obstacles for those looking to lose weight. While living a completely healthy lifestyle may be difficult for some, joining a health club in Surrey and seeking advice from trainers can help weight watchers stick to a proper diet and avoid the health halo.
http://www.shesfit.com/industry-news/seeing-through-the-trappings-how-a-reputable-surrey-gym-can-help-you-avoid-the-health-halo-phenomenon/
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